Have you already completed your four Bright Course Virtual lessons for the month and want more? 

Pick two lessons from this Bonus lesson list and text the lesson name/code to 614-644-4445.  With your bonus lesson points (30 extra points) you can get an extra pack of diapers and wipes for the month, or pick an item from our in-person class incentive store at the Family Empowerment Center.  You will need to schedule a separate appointment for the month to use your bonus points once the lessons are completed.

PREGNANCY AND BIRTH COURSES
​Choose from these courses that will guide you through pregnancy, birth, and the first few weeks back home.
​

Lesson Code	Course Title
PB-0004	Your Ultrasound Appointment
PB-0026	Going it Alone
PB-0481	Preparing for a C Section
PB-0565	Expecting Twins or More
PB-0610	Training your Birth Coach
BB-0646	You are in Control
BB-0647	Your Body and Birth
BB-0648	Pain and Natural Birth
BB-0649	B.R.A.I.N. and Decision Making
BB-0650	Medical Pain Relief, Intervention and Procedures
BB-0651	Planning for Birth
BB-0652	Postpartum
PF-0489	The Fatherhood adventure: Taking care during Pregnancy (Dads)

FEEDING COURSES
How you will feed your baby is an important decision to make. These supplemental courses about feeding and teething can help you prepare.

Lesson Code	Course Title
FY-0639	Feeding your Baby- The Bottle
PB-0476	Breast Pumps and Briefcases
FY-0655	Teething Time
TP-0672	Getting Your Child to Eat

LIFE SKILLS COURSES
We make choices that can make life easier or harder. These life skill courses cover financial challenges with practical advice that makes a difference.

Lesson Code	Course Title
LS-0186	Fighting the Impulse to Spend (Dads)
LS-0188	Credit Cards, Friend or Foe?
LS-0191	Credit Scores
LS-0192	Buying a Car
LS-0193	Career or Job?
LS-0314	Getting Established (Dads)
LS-0317	Successful Family Living (Moms)
LS-0494	Preparing for a Job-Hard Truth
LS-0495	Finding a Job
LS-0496	Preparing for the Interview
LS-0497	At the Interview
LS-0498	Success at Work

PARENTING COURSES
​Parenting is tough.  Learn to handle parenting situations each and every day and raise confident kids who understand their value and know yours, too!

Lesson Code	Course Title
PP-0569	Parenting Without Shame 1
PP-0570	Parenting Without Shame 2
PP-0571	Parenting Without Shame 3
PP-0572	Parenting Without Shame 4
PP-0573	Parenting Without Shame 5
PP-0574	Parenting Without Shame 6
PP-0575	Parenting Without Shame 7
PP-0576	Parenting Without Shame 8
PP-0387	Creating Courage (Moms)
PP-0388	Creating Kindness
PP-0389	Creating Confidence
PP-0390	ADD/ADHD
PP-0391	Autism
PP-0394	Sexual Behavior and Children
PP-0284	Single Parenting & Deployment
PP-0285	Family Unity: Deployment Return
PP-0469	How to Listen/Talk to Kids
PP-0470	Discipline isn't spelled PUNISHMENT (Dads)
PP-0471	Improving Your Child's Self-Confidence
PP-0472	Caution: Anger Ahead
PP-0473	Birth Order
PP-0474	Standing Up to Technology
PP-0505	Co-Parenting

PARTNERSHIP COURSES
Being married takes work; living together without marriage brings challenges. These courses work through the nuances of relationships and healthy marriages.

Lesson Code	Course Title
RS-0226	Healthy Boundaries Women
RS-0221	Healthy Boundaries Men
RS-0227	Cohabitation Women
RS-0222	Cohabitation Men
RS-0228	Marriage Choice Women
RS-0223	Marriage Choice Men
RS-0229	Staying Married Women
RS-0224	Staying Married Men
RS-0230	Single Parenting Women
RS-0225	Single Parenting Men

TODDLER COURSES
The toddler years can be fun - and tough! The new mobility bring new challenges - and these lessons will help you come up with positive strategies to parent your energetic tot.

Lesson Code	Course Title
TP-0111	Toddler Mommy Milestones
TP-0112	Toddler Development Milestones 12-15
TP-0113	Toddler Development Milestones 15-18
TP-0114	Toddler Development Milestones 18-24
TP-0115	Toddler Development Milestones 24-36
TP-0455	Potty Training
TP-0376	Tantrums
TP-0365	Whining
TP-0119	Siblings
TP-0366	Sleeping, Bedtimes, Morning
TP-0377	Bonding with Your Toddler
TP-0367	Time with Toddler
TP-0368	The Importance of Words
TP-0369	I Can Do It Myself
TP-0493	Toddler Play
TP-0327	Toddler Accidents
TP-0328	Toddler Safety
TP-0329	Toddler Illness
TP-0330	Toddler Nutrition
TP-0331	Toddler Oral Health